top of page

optimalwellness83@gmail.com

1-(246) 243-3760

Home
About Us
- Dr Pamela Cumberbatch
- Our Clients
L.E.A.N Program
Store
- Ebooks
- Gift Card
Services
Plant-based Recipes
Members Portal

Take Our 30-Second Health Test!

Quickly identify your top wellness priorities and uncover key areas that may be holding you back. This simple, fast assessment helps you gain clarity on your health goals and challenges so you can start your personalized journey to better health with confidence.

30-Second Health Test

This survey is not for diagnostic or treatment purposes but as a preliminary assessment tool to support optimal wellness and help you find the best Wellness Program for YOU!

Full Name

What Are Your Top Three Goals? * Required

✅ Lose weight

✅ Improve fitness

✅ Reduce blood pressure

✅ Lower blood sugar levels

✅ Improve sleep & relaxation

✅ Manage stress & anxiety

✅ Boost daily energy levels

✅ Balance hormones

✅ Improve digestion & gut health

✅ Detox & cleanse the body

✅ Support mental & emotional well-being

✅ Strengthen immunity

✅ Improve skin condition

Select your gender

What's Holding You Back Right Now? * Required

❌ I don’t have a clear plan or routine

❌ I lack motivation or accountability

❌ I struggle with emotional eating or cravings

❌ I don’t know what to eat or how to meal prep

❌ I’m too tired or low on energy

❌ I can’t stay consistent with exercise

❌ I feel overwhelmed or stressed out

❌ I’ve tried before but didn’t see results

❌ I’m not sure what works for my body

❌ I have medical issues that complicate things

❌ I don't have enough time for self-care

❌ I don’t know where to start

How much weight do you want to lose? (if weight loss is your primary goal

Email Address

Are you willing to explore the benefits of a plant-based diet? *

No

Yes

Phone

This information is for educational purposes only and is not intended to diagnose, treat, or cure any condition. Always consult your licensed healthcare provider before making changes to your health routine. Naturopathic services do not replace medical care

Today's Date

optimalwellness83@gmail.com

Prerogative House,

Wilkinson Road, St. George, Barbados

📞 246-243-3760 (Direct or Whats App)

Helpful Links

Wellness Blog
Wellness Rewards Club
Step Challenge Leaderboard
- Leaderboard Form

©2025 by Optimal Wellness Centre Inc

Subscribe to our newsletter • Don’t miss out!

First name

Email

Thanks for subscribing!

bottom of page