The L.E.A.N. Program is a preventative and management system that combines non-invasive, pain-free biofeedback technology, personalized coaching, and holistic support to deliver the kind of transformation quick-fix programs can’t. Whether you choose a short or extended journey, this guided experience is designed to provide you with wellness solutions based on real insights about your unique needs and not the one-size fits-all guesswork
Transform in 9: A 9-Month Journey to Optimal Wellness
1
Comprehensive Non-Invasive Whole Health Assessment
-
We assess the body's core systems that are critical to maintaining health. The insight empowers you to take proactive steps and implement personalized recommendations for meaningful, improvements in your overall well-being.
-
7-Factor Body Composition Analysis revealing your true fitness baseline- (initial, mid-point, final)
-
Essential Health Screening for blood sugar and blood pressure- (initial, mid-point, final)
-
Personalized L.E.A.N. Strategies targeting the root causes of your health concerns
-
Personalized Wellness insights about your body's responses and what is required to restore or maintain balance.
2
​Ongoing Support & Accountability
-
Nutritional and Dietary Planning- inclusive of shopping guide, healthy swaps and detox protocols
-
Transformational Health Coaching Sessions
-
Bi-Weekly Accountability Check-Ins to keep you on track with text/email support between sessions
-
Follow-up visits with our Naturopathic Doctor to re-assess goals and protocols
-
Progress Evaluations, Personalized Insights and Adjusted Wellness Strategies
-
Access to weekly fitness sessions and curated movement routines (PDFs/videos)
3
5% Discount
Discount on all Optimal Wellness Centre natural products
​
*FREE Gift
ADDITIONAL BENEFITS
Full Access
Enjoy full access to our exclusive Members Portal—complete with a wellness toolkit, guided habit-building challenges, and resources to support your transformation every step of the way.
Supportive Guidance Emails
You Will Get Supportive Guidance Emails with motivation and practical tips between sessions
After completing any L.E.A.N Plan clients have the option of joining our
Maintenance Program!!!
Annual Maintenance Program
Our Annual Maintenance Program is designed to support your long-term transformation with expert guidance, consistent accountability, and tools that keep you thriving, not just surviving. For less than the cost of a single doctor's visit or a week of takeout meals, you’ll receive personalized plan that empowers you to live well and stay well.
Sustainable Health, Ongoing Support, Lasting Results​
Schedule a Complimentary call so we can help you determine which program best fits your goals, lifestyle, and timeline.
​