top of page

9-Week Running Challenge

  • 57 Days
Everyone who has completed all the steps will get a badge when the program ends.

About

Build the habit of running into your life with a 9-week challenge. This gentle intro will help you do it the right way, ultimately reaching a level of consistency you’ll be able to maintain long after the 9 weeks are up. Before you start, If you're new to running, it's okay to take walk breaks. The point is to get out there and make it a habit! This is the perfect opportunity to take control of your health, get outside more often, and release those endorphins to make you feel great. Ready to blaze new trails? Hit the Join Now button and let's get moving! 🛋🥔➡️🏃‍♀️💪

You can also join this program via the mobile app. Go to the app

Price

US$25.00

Share

  • Instagram
  • Facebook
OWC Final logo purple_Regular Logo.png
Hours of Operation

Monday – Friday: 10:00 AM – 2:00 PM (Calls Only)
Saturday: Private Clinic (By Appointment Only)
Sunday & Public Holidays: Closed

Helpful Links
L.E.A.N Resources
Legal 

 

Our services are educational and complementary to conventional care and are not intended to diagnose, cure or treat medical conditions.  Clients are encouraged to continue health care with their primary medical physician.

©2026  by Optimal Wellness Centre Inc

bottom of page