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Welcome to our Saturday Beach Bootcamp! Please complete this form to help us better understand your fitness needs and health concerns. We're excited to support you on your fitness journey with effective workouts and basic guidelines for healthier eating to help you achieve your goals!

Birthday
Day
Month
Year

Fitness & Health Information:

Do you have any current or past joint issues (e.g., knee, back, shoulders)?
Yes
No
Do you have any health conditions that may affect your ability to exercise?
Yes
No
Are you currently taking any medications that may impact your physical activity?
Yes
No
Have you been cleared by your doctor to participate in physical activity?
Yes
No

What’s Included in the Program:

  • Fun and challenging beach workouts to help you build strength, improve stamina, and burn calories.

  • Basic guidelines for healthier eating to complement your fitness goals and promote overall wellness.

  • Motivation and accountability to keep you on track throughout the program.

Terms & Conditions:

  • Fees:  All fees are payable in advance at the beginning of each month, so please plan your finances accordingly.

    If you are unable to commit to a monthly payment plan, we encourage you to discuss alternative payment options with the Wellness Coach to ensure a suitable arrangement is in place.

    Our goal is to support your wellness journey while maintaining flexible and transparent payment terms.

  • No-Show Policy: If you do not attend a scheduled session, your payment will be forfeited.

  • Cancellation by Optimal Wellness Centre: If a session is canceled by Optimal Wellness Centre, you will receive a make-up session at no additional cost.

  • Program Structure: Sessions will be segmented into cohorts and will run for a set number of weeks. At the end of each cohort, you will have the option to continue with the next cohort or discontinue participation. Each cohort is designed to build on progress and keep you motivated toward achieving your fitness goals.

  • Liability: You agree to participate at your own risk and understand that Optimal Wellness Centre is not responsible for any injuries sustained during the session.

  • Health Disclosure: It is your responsibility to inform us of any health issues that may affect your participation in physical activities.

Participant Acknowledgment

By submitting this form, I confirm that the information provided is accurate. I have read and understood the Terms & Conditions and hereby consent to join the Bootcamp Program. I acknowledge my responsibility to participate safely and in accordance with the program guidelines.

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